Air Fryer Pork Chops

An air fryer is a great way to cook pork chops. My recipe is very quick and easy, no breading is required, and a healthier option than conventional frying as no extra oil is needed.

Air Fryer Pork Chops

Air Fryer Pork Chops

How to air fry pork chops.
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Prep Time: 1 minute
Cook Time: 12 minutes
Total Time: 13 minutes
Course: Main Dish
Cuisine: Global
Servings: 1 person
Calories: 214kcal

Ingredients

  • 1 pork chop (approx 4 oz)
  • 1/2 tsp seasoning
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Instructions

  • Preheat the airfryer to 360°F (180°C). 
  • Pat the pork chop dry. Season the pork chop with salt and pepper, or with your favorite seasoning.
  • Place the pork chop into the air fryer basket. If you are cooking more than one be careful they do not to overlap.
  • Air fry pork chops for 12 minutes. They will be golden brown when done, but if you are unsure, use a meat thermometer to check the internal temperature – it should be 145°F (62.8°C). 

Nutrition

Calories: 214kcal | Carbohydrates: 1g | Protein: 29g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 89mg | Sodium: 64mg | Potassium: 499mg | Fiber: 1g | Calcium: 3.9% | Iron: 8.8%
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What to serve with air fryer pork chops

Here are some great side dishes to go with these air fryer pork chops: