Air Fryer Roast Vegetables

Air Fryer Roast Vegetables

Air Fryer Roast Vegetables

How to roast vegetables in an air fryer.  
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Side Dish
Cuisine: Global
Servings: 4 people
Calories: 156kcal

Ingredients

  • 1 large sweet potato
  • 1 large potato
  • 1 large carrot
  • 1/4 small pumpkin
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Instructions

  • Wash the vegetables and cut into 1-2 in. chunks. I don't bother peeling them, but you can if you prefer.
  • Place in air fryer basket and spray with olive oil.
  • Cook in the air fryer at 180c for 5 minutes. Remove basket and shake.
  • Cook for a further 5 minutes until golden brown.

Nutrition

Calories: 156kcal | Carbohydrates: 35g | Protein: 4g | Sodium: 69mg | Potassium: 1014mg | Fiber: 5g | Sugar: 6g | Vitamin A: 446% | Vitamin C: 25.8% | Calcium: 7.7% | Iron: 23.6%
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