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4.75
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votes
Air Fryer Broccoli Bites
How to cook frozen broccoli bites in an air fryer.
Prep Time
3
minutes
mins
Cook Time
7
minutes
mins
Total Time
10
minutes
mins
Course:
Snack
Cuisine:
Global
Servings:
3
servings
Calories:
234
kcal
Author:
Eliza
Equipment
Philips Premium Airfryer XXL*
The Original Popco Tongs*
Ingredients
10
frozen broccoli bites
Dipping sauce of your choice
Instructions
Preheat air fryer to 360°F / 180°C (approx 2-3 minutes).
Place frozen broccoli bites in the air fryer basket in a single layer.
Air fry broccoli bites for 7-10 minutes, flip broccoli bites halfway through cooking time if required [Note 1].
Serve with your favorite dipping sauce.
Notes
Some air fryer brands require food to be flipped during cooking, check your manual if you are unsure.
Nutrition
Serving:
1
|
Calories:
234
kcal
|
Carbohydrates:
16.7
g
|
Protein:
8.6
g
|
Fat:
13.2
g
|
Saturated Fat:
5
g
|
Sodium:
513
mg