Air Fryer Lamb Chops
Crispy edges, juicy center, and barely any cleanup. These air fryer lamb chops might make you forget about your grill.
Servings 2 servings
Calories 232kcal
Ingredients
- 2 lamb chops
- 1 tablespoon olive oil
Seasoning (or substitute 2 teaspoons seasoning rub)
- 1 teaspoon finely chopped rosemary and/or thyme or substitute dried
- ½ teaspoon fine sea salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat air fryer to 200°C/ 400°F.
- Pat the lamb chops dry, then drizzle with oil, and sprinkle with seasoning on both sides.
- Place lamb chops in air fryer, ensuring they are not touching.
- Air fry lamb chops at 200°C/ 400°F for 5-12 minutes (time depends on thickness and preferred doneness) until golden brown and cooked through. See notes for target internal temperatures.
- Remove from air fryer and cover with foil to rest for at least 5 minutes before serving.
Notes
Target internal temps:
- Medium-rare: remove at 135 °F (57 °C), final temperature ~145 °F (63 °C)
- Medium: remove at 145 °F (63 °C), final temperature ~155 °F (68 °C)
- Well: remove at 155 °F (68 °C), final temperature ~165 °F (73 °C)
Nutrition
Serving: 1 | Calories: 232kcal | Carbohydrates: 2g | Protein: 16g | Fat: 18g | Saturated Fat: 7g | Polyunsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 572mg