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Air Fryer Steak

Air fryer steak – delicious juicy steak is easy to cook in an air fryer. This recipe is my go-to for an easy Friday night dinner. Top with garlic herb butter and serve with a side salad and fries – simply delicious!

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Air fryer steak with garlic and herb butter.
Perfect juicy air fryer steak topped with garlic butter.

Why you’ll love this recipe

Air frying steak is one of the quickest and easiest ways to cook it.

I do love a steak dinner grilled outdoors on a BBQ or a cast iron grill, but cooking it indoors in a pan can be messy, and you have to constantly watch over it so it is a really intensive kind of cooking.

This is why air frying is really great!

The thing I love most about air frying steak is that it is really hands-off. You just prep the meat put it in and wait. However, the difficult thing with air frying steak is getting the timing exactly right, but see below for help with that!

Another reason air frying is a great way to cook steaks is that the action of the hot air helps to quickly form that delicious outer crust, but without adding a lot of extra oil.

The air fryer that I have* even claims to remove the saturated fat from food making it even healthier!

Some of my other air fryer beef recipes you might like to try are air fryer roast beef, air fryer steak bites with mushrooms, air fryer chicken fried steak, and air fryer hamburgers.

Scroll down for the printable card for this air fryer steak recipe, or read on for all the details!

Medium rare air fryer steak, sliced on a wooden board.



The best cuts of steak for air frying are tender cuts with some fat marbled. Some great options are:

  • Boneless ribeye steak/ scotch fillet
  • Filet mignon/ eye fillet
  • Beef medallions
  • Top loin/ New York strip steak
  • Top sirloin steak
  • Rump steak

Any cut that is good for grilling or shallow frying will be good air-fried.


Getting the seasoning right is key for air frying that perfect steak. I generally go for classic peppered seasoning: Sprinkle lots of cracked black pepper flakes and kosher salt onto a plate, then press the steak into the seasoning just prior to cooking.

For a more subtle flavor, you can add whole garlic cloves or flavorsome herbs like rosemary or thyme to the air fryer basket along with the steak.

Alternatively, you can use regular store-bought steak seasoning or steak rub (try Montreal steak seasoning*).

Two ribeye steaks on a wooden board with oil, salt and pepper.
Air fryer steak ingredients – rib eye steak.


You will get the best results from air frying steak if you use a little oil. I normally use light olive oil, but almost any regular liquid cooking oil will work.


When air frying, choose a cooking oil with a high smoke point to reduce the chance of your air fryer smoking.

How to Cook Steak in an Air Fryer

Step 1: Prepare steak, preheat air fryer

Remove the steak from the refrigerator at least 20 minutes before cooking – meat that starts at room temperature will cook much more evenly as it doesn’t have to warm up so much before it starts cooking.

For similar reasons, it is important to preheat the air fryer before cooking a steak. Preheat air fryer to 400°F/ 200°C.


It is important to preheat the air fryer so that the cooking process starts immediately once you have put the food in the air fryer.

Mix the seasoning on a plate. Pat steak dry, brush with a little oil, then press the steak into the seasoning on both sides.

Step 2: Place steak in the air fryer

Place the steaks into the air fryer basket, ensuring they are not touching. Steaks need a lot of room to cook in an air fryer, so don’t be tempted to squeeze them in too tightly!

Uncooked steak in air fryer basket.
Place steak in the air fryer basket.

If you have more than will fit comfortably in the basket, air fry steaks one or two at a time, then leave them to rest as you cook more. Alternatively, air fry one much larger thicker steak and carve it to serve.

Step 3: Air fry steak

Cook steak in the air fryer at 400°F/ 200°C until it is done to your liking. See the air fryer steak cooking time chart below for time estimates.

Air fried steak in air fryer basket.
Air fry steak for 7-12 minutes until done to your liking.

Step 4: Rest steak

After cooking, the meat should rest at room temperature for approximately five minutes (but not longer than 10) before serving. This allows the fibers of the meat to reabsorb the juices, resulting in a moist and tender steak.

To rest, place the cooked steak on a plate and cover it with aluminum foil. Leave for five minutes.

You will notice some juices on the plate – these are known as ‘resting juices’ and can be poured over the steak before serving for extra flavor.

How long to cook steak in an air fryer

Cook time depends on how big your piece of steak is (in particular how thick it is), how well you like it done, and how efficient your air fryer is.

Air Fryer Steak Cooking Chart

As a rule of thumb, start with 5 minutes per inch of thickness for rare steak, and add two minutes of cooking time for each degree of doneness. I have summarized some estimated air fryer steak cooking times in the table below.

How well done? 1 inch thick1.5 inch thickInternal
Rare 5 mins7 mins125°F/ 52°C
Medium-rare7 mins10 mins135°F/ 57°C
Medium 9 mins13 mins145°F/ 63°C
well done
10 mins15 mins150°F/ 66°C
Well done12 mins18 mins160°F/ 71°C
Air Fryer Steak Cooking Chart – estimated cook times

Cooking times vary, and will depend on factors including which type of airfryer you have – some require you to turn food halfway through the cooking cycle to ensure it is cooked evenly.

Check the internal temperature

The best way to tell how well done your steak is is to use a thermometer to check the temperature in the center of the meat.

These days I always use a meat thermometer. There is just nothing more disappointing than overcooking a beautiful piece of meat.

Air fryer steak in basket.
Air fryer steak with Meater meat thermometer.

My meat thermometer of choice is the Meater* – a truly wireless thermometer – which means it is just perfect to use with an air fryer!

It estimates the cooking time based on what you are cooking, how well you want it done, the temperature of the food, and the cooking pan.

An instant-read meat thermometer is also a good choice, it is just not quite as easy to monitor how well-cooked your steak is while it is still cooking as you have to keep opening the air fryer to check on its progress.

I like a medium-rare steak, with a little pink in the center. To achieve this, you are aiming for an internal temperature of about 135°F/ 57°C.


Remember that the temperature of the meat will continue to rise a few degrees while it rests.

One of the really great things about the Meater* is that it will alert you to remove the food from the air fryer in time so that it reaches the target temperature while it is resting.

Air fryer steak served with salad and roasted vegetables.
Serve air fried steak with salad and veggies.


I like to serve air fried steak topped with compound butter (garlic butter or herb butter), with a side salad and air fryer french fries, but air fryer potato wedges, or air fryer roasted potatoes are also great.

If you are looking to cook sides in the air fryer as well as the steak, just cook them initially for five minutes less than the full cook time, then toss them back in the air fryer to finish cooking while the steak is resting!

Storing and reheating

Store any leftover steak in an air-tight container in the refrigerator, and use within 3 days.

You can reheat leftover steak in the air fryer, air fry for 3-4 minutes until warmed through. See this post for full details: Reheat steak in an air fryer.

Alternatively, you can reheat steak in the microwave, 1-2 minutes on high, but you will get much better results if you use your air fryer.

Air Fryer Steak Recipe Card

Air fryer steak with garlic and herb butter.
Yield: 1 Serving

Air Fryer Steak

Prep Time: 2 minutes
Cook Time: 7 minutes
Total Time: 9 minutes

How to cook steak in an air fryer.


  • 8 oz steak, around 1 inch thick [Note 1]
  • Olive oil
  • ½ teaspoon black pepper
  • ½ teaspoon kosher salt


  1. Remove steak from the refrigerator 20 minutes prior to cooking to allow it to reach room temperature before cooking.
  2. Preheat air fryer to 400°F/ 200°C. 
  3. Mix salt and ground pepper (or other seasoning) on a plate.
  4. Pat steak dry, then brush or spray with a little olive oil.
  5. Press each side of the steak into the salt/pepper mix, then place in air fryer basket. If you are cooking more than one, make sure they are not touching.
  6. Air fry at 400°F/ 200°C for 7 minutes for medium-rare (12 minutes for well-done).
  7. If you want to be precise about how well your steak is done, use a meat thermometer to check the internal temperature - it should be 130°F (55°C) for perfect medium-rare steak [Note 2]. 
  8. Remove steak from the air fryer, cover with aluminum foil and leave to rest for 5 minutes before serving. 


  1. Try ribeye, filet mignon, top sirloin, steak, rump
  2. Use an instant-read thermometer to check the internal temperature:
  • Rare: 125°F/ 52°C
  • Medium-rare: 135°F/ 57°C
  • Medium: 145°F/ 63°C
  • Medium-well done: 150°F/ 66°C
  • Well done: 160°F/ 71°C

See recipe post for estimated cook times.

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Nutrition Information:



Amount Per Serving: Calories: 474.3Total Fat: 32.1gSaturated Fat: 14.3gUnsaturated Fat: 0gCholesterol: 138.3mgSodium: 1280.9mgCarbohydrates: 0.6gFiber: 0.3gSugar: 0.1gProtein: 45.7g

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Welcome to Love Food Not Cooking!

I’m Eliza, busy mom, home cook, and blogger. My goal is to help everyone cook good food. Whether you are short on time, skills, or motivation, there is something here for you! We have dozens of quick and easy recipes for dinner, lunch, side dishes, and more. Our recipes use everyday ingredients, for quick delicious meals your family will love! Read more…

Cartoon drawing of the author.

Here are the old photos from before my latest update:

Air fried steak in the air fryer basket.
Tenderloin steak in the air fryer.
Steak topped with herb butter in front of an air fryer.
Air fried eye fillet/ tenderloin steak
Medium rare air fryer steak, sliced, showing interior.
Medium rare air fryer steak.

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